2019 Swim Classes and Lessons
The JCC offers a full range of swim lessons and classes for all ages.
We look forward to seeing you at the J!
Private Lessons: 5 private 30 minute lessons. JCC Members: $150 | General Community: $200
Semi-Private Lessons (2 students per class/cost is per student): 5 semi-private 30 minute lessons.
JCC Member: $125 | General Community: $175
Silver Sneakers: Adult Water Fitness Class
Session 2: August 5, 7, 12 & 14
Silver Sneakers: Free
JCC Member: Drop In Rate - $10
General Community: Drop In Rate - $15
Open to Men and Women of all ages and fitness levels
A fun, shallow water exercise class that uses swim noodles to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.
REGISTER HERE FOR SILVER SNEAKERS WATER FITNESS
For questions, contact the Melissa Whitley at Registrar@ShalomRaleigh.org.